Ah, I’m back to sweat it out Saturday posts! It felt odd not posting last week, but my workouts would have been nonexistent. If I don’t sweat it out, then how can I motivate you guys to sweat it out? Right? Right.
BUT, I did manage to get a few good sweat sessions in this week. Well, after the jet lag wore off and the reality set in.
Ready?
For any newcomers, here’s a little breakdown of what sweat it out Saturday is all about.
I show you my dedication by posting my weekly workouts.
I spread motivation by sharing motivational quotes, upbeat songs, fun new work out gear, and much much more.
Finally, I invite YOU to participate by linking to a post you've written about anything sweat-related during the week. Through your post, you can show us all your dedication and also help spread the motivation!
There is only one rule:
Everything has to make you sweat, motivate you to sweat, or accompany you in your sweatiness.
Weekly Workouts
Sunday – traveling all day
Monday – REST
Tuesday – REST
Wednesday – 5AM boot camp + 2 mile walk/run
Thursday – 4 mile walk with my brother
Friday – 5AM boot camp
Saturday – TBD
FitFluential #PROOF
{Wednesday morning boot camp}
{Thursday evening walk}
{Friday morning boot camp}
Healthy Living Wisdom – is girls night good for your health?
Tune of the Week {Calvin Harris – Feel so close}
Get your sweat on with the rollercoaster treadmill run!
This run is all about the incline baby!
It’s a quick (and challenging) run!
Want to participate? Grab the button and link up your own post!
Have a great weekend!
<3 Stefanie
EmoticonEmoticon